Food
Superfood For Autumn Plate
As the leaves change and menus shift toward warmer comfort foods, finding simple ways to maintain a nutrient dense diet can feel…
Food
Why is yogurt good for us?
Genghis Khan supposedly fed it to his troops for strength and bravery. He might have been onto something.
Wellness Guide
Coffee refill? Go for it, says American Heart Association, with note of caution.
Co-author of new guidance explains how many cups a day are safe — possibly even good for you — and why energy drinks are different
Just in
Coffee refill? Go for it, says American Heart Association, with note of caution.
Healing Through Harvest: New Mexico Doctors Trade Pills for Produce
Superfood For Autumn Plate
Why is yogurt good for us?
About half of drinkers on GLP-1s say they imbibed less
Rowin’ in the rain
Should parents be wary of Silicon Valley’s influence in schools?
Selective nostalgia
Health News
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Who needs opioids?
For a patient having their wisdom teeth removed, the days after surgery can bring an important question: How much pain medication will I actually need? Over-the-counter…
Healthy Living
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Why You Wake Up With a Wet Pillow and When to Worry About It
Waking up to find a damp patch on your pillow is a common experience that many people find embarrassing, yet medical experts…
Mental Health
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Note to stressed parents: Instead of trying to be perfect, do this.
Experts offer tips for raising children while overwhelmed
Health Care
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Breaking Point: How Skyrocketing Medical Bills Are Bankrupting Middle America
For many Americans, the fear of falling ill is now eclipsed by the terror of the resulting bill. From Florida to Connecticut,…
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The Weekly Pulse
Fresh fitness, skincare and nutrition picks, plus one wellness habit worth trying. Every Sunday, free.