Health News
Are you getting enough sleep? Probably not.
From medications to supplements to meditation apps, the market is flooded with products that claim to help people get the rest they…
Writer
admin
Health News
Odds of surviving cancer drop drastically when credit score dips
While past studies have explored how cancer patients’ financial health influenced their risk of mortality, new research digs in deeper by zeroing…
Health News
Researchers link ultraprocessed foods to precancerous polyps
Colorectal cancer diagnoses have become increasingly common in adults 50 or younger in recent years, particularly in high-income countries like the U.S.…
Health News
How habits in your 20s shape your heart for life
Patterns of cardiovascular health during young adulthood strongly predict the risk of heart disease, stroke, and death decades later, according to a…
Wellness Guide
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The method involves…
Wellness Guide
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to Alzheimer’s disease. The brain’s inferior parietal region…
Wellness Guide
Yawning may be more dangerous than you think, experts say
Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at…
Wellness Guide
Don’t let politics ruin your sleep. Use these expert tips instead
Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia may lead…
Health News
A couple tried for 18 years to get pregnant. AI made it happen
AI Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow After trying to conceive for 18 years,…
Health News
World’s premier cancer institute faces crippling cuts and chaos
Cancer Federal agencies Donald Trump See all topics Facebook Tweet Email Link Link Copied! Follow The Trump administration’s broadsides against scientific research…