Wellness Guide
Why is yogurt good for us?
Genghis Khan supposedly fed it to his troops for strength and bravery. He might have been onto something.
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Wellness Guide
Who needs opioids?
For a patient having their wisdom teeth removed, the days after surgery can bring an important question: How much pain medication will…
Wellness Guide
The healing power of gene therapy
Baby KJ made national headlines last year when at 6 months old he became the first person to receive a personalized CRISPR…
Wellness Guide
Does it matter when you work out?
Part of the Wondering series A series of random questions answered by Harvard experts. Some people swear by morning workouts, while others…
Wellness Guide
The best medicine may be free
Forest therapy guide explains what a daily dose of nature does for the body
Food
Coffee refill? Go for it, says American Heart Association, with note of caution.
Co-author of new guidance explains how many cups a day are safe — possibly even good for you — and why energy…
Wellness Guide
Part grueling race, part field study
George Usmanov did some unforgettable sightseeing this summer. Over 25 days in June and July, he passed by ghost towns from both…
Wellness Guide
Screening newborns for cancer risk
Genetic testing added to routine newborn screening could identify some babies at increased risk of developing cancer before symptoms appear, new research…
Wellness Guide
How to fix U.S. healthcare? ‘Radical action,’ says John McDonough.
“What happened in 1980?” John McDonough wondered every time he looked at the numbers. After 1980, U.S. healthcare became far more expensive…
Wellness Guide
Crackers are past date on box. Should I toss them?
In July, a new labeling law took effect in California to make clear the dates when foods have merely passed their prime…