Beauty Tips & Tricks
Avocado and Egg Breakfast Tacos
Tacos are a crowd favorite, no matter the time of day. This balanced breakfast gives you enough carbohydrates to fuel your energy…
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Beauty Tips & Tricks
Beauty Tips & Tricks
The 11 Biggest GLP-1 Myths, Busted by Expert Dietitians
If you’ve spent any time on social media lately, you might have seen conflicting claims about GLP-1 weight loss medications. One post…
Beauty Tips & Tricks
Soda is bad for you yet your body wants it. Why?
Part of the Wondering series A series of random questions answered by Harvard experts. Uma Naidoo is an instructor in the Department of…
Beauty Tips & Tricks
When we say ‘smart,’ what do we mean?
Part of the Wondering series A series of random questions answered by Harvard experts. Leslie Valiant, the T. Jefferson Coolidge Professor of…
Beauty Tips & Tricks
Is cheese bad for you?
Part of the Wondering series A series of random questions answered by Harvard experts. The average American consumes 41.8 pounds of cheese…
Beauty Tips & Tricks
Early stage lung cancer may be detected from a drop of blood
A diagnostic blood test may provide early detection of lung cancer in asymptomatic patients, according to a new study. Lung cancer, the…
Beauty Tips & Tricks
Walking faster may reduce your risk of abnormal heart rhythms, study finds
You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s according to…
Beauty Tips & Tricks
Spend 5 minutes a day moving like this and you’ll move better for life
Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across all three…
Beauty Tips & Tricks
Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small.…
Beauty Tips & Tricks
How long does it take to see benefits from your new workout regimen?
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits from new…